![]() ![]() Top each bowl with brown rice, tomatoes, carrots, buffalo cauliflower “wings” and 2-4 tablespoons dressing. When cauliflower and rice are finished, assemble the bowls. Use a vegetable peeler to peel off long strips of carrots, then run your knife through the strips to make shavings. I like making “carrot shavings” for salads. While cauliflower bakes, make dressing by combining all ingredients for vegan dressing (ingredients above) or make my yummy blue cheese dressing ( get recipe here). While rice simmers, preheat oven to 450 degrees and get the Buffalo Cauliflower “Wings” started ( get recipe here). Remove from heat when all water is absorbed, allow to sit, still covered, until ready to assemble bowls. Bring to boil, reduce heat to lower simmer, cover. Add 1 cup brown rice, 2 1/4 cups water and 1/2 teaspoon sea salt into a medium sauce pan. I know I can’t wait to make them again.ġ batch Buffalo Cauliflower ( get recipe here)ġ cup Dressing ( get my creamy blue cheese dressing here or use the vegan recipe below)ġ cup Vegan Mayonnaise (I like Follow Your Heart brand)Ģ tablespoons unsweetened non-dairy milk or water (+ more to consistency) ![]() These bowls are seriously so yummy and I highly recommend trying them out, STAT. And it’s also a lot easier than it sounds. It feels so indulgent, but it’s really very balanced. The spicy, crispy cauliflower compliments the fresh veggies and creamy sauce perfectly. If you’re new to rice bowls, this is a great one to start with. That’s actually a really good tip if you’re ever struggling with what to cook. Whenever I don’t know what to make, I start with a starch like rice or orzo pasta and simply add toppings according to a theme (Mexican, Greek, Italian, Asian etc.). When it comes to “bowls”, the possibilities are endless. In fact, last night for dinner I made Mexican rice bowls with roasted potatoes and peppers, cabbage, shredded cheddar and marinated tomatoes. But I don’t need company to make bowls like this. It makes it easy for each person to get exactly what they want. I love the idea of layered bowls when serving a crowd. One of my absolute favorites is the buffalo fried tofu, so it wasn’t hard to come up with the idea for a buffalo cauliflower brown rice bowl. CBW offers customizable rice bowls, salads and wraps with all kinds of creative fillings and options. Louis-ans like to call it, has been around forever, even before healthy fast-casual joints became a thing. The idea for a brown rice bowl topped with buffalo wings was inspired by a popular fast-casual restaurant in my hometown of St. Casual yet creative, tasty yet nutritious. This post highlights one of my fave recipes using vegan buffalo wings, in the form of a nourish bowl. There are oh so many ways to enjoy my stellar recipe for a major food trend, Buffalo Cauliflower “Wings”. ![]()
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